employment news tamilnadu International Yoga Day - These women in their post 50s are fit and healthy

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International Yoga Day - These women practice yoga regularly. They are associated with Bhartiya Yog Sansthan. They do not take pills and are free from all diseases.

Yoga Day, or International Yoga Day was first celebrated on 21st June 2015. In united Nations General Assembly(UNGA) in the year 2015 and international day for yoga was unanimously declared. Yoga originated in India is a physical, mental and Spiritual practice. The Current Prime Minister of India suggested UN this day (June 21st ) to be celebrated as Yoga day as this day is the longest day of the year in the northern hemisphere .
This video is about a group of Women in their mid 50s form Lucknow (Uttar Pradesh) who have formed a Yoda group and daily practice yoga twice a day. This has benefited them physically, mentally and spiritually. Daily without any fail they gather in a park and practice the ‘Yoga Asanas’.
"अगर हम रोज़ योग करे तो वो अनेक प्रकार की शारीरिक और मानसिक तनाव से अपने आप को दूर रख सकते है" ऐसा कहना है गीत जी जो सदस्य है लखनऊ के एक ऐसे ग्रुप की जो रोज़ नियमित रूप से योग करता है और स्वाथ्य रहता है। आज योगा डे पर गांव कनेक्शन ने उनसे पुछा की आपको योग किन-किन परेशानियों से दूर रखता है और ये क्यों करना चाहिए। तो उनमे से एक सदस्य ने कहा की योग करने से हम हमारा शरीर स्वथ्य रखने में तो मदद करता ही है पर यह हमारे मन मस्तिष्क को भी स्वथ्य रखता है । आज की युग पीढ़ी को चाहिए की नियमित रूप से योगाभ्यास कर अपने जीवन को सरल बनाये

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employment news tamilnadu International Yoga Day - These women in their post 50s are fit and healthy
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